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Frequently Asked Questions

What is Functional Nutritional Therapy?

At Haven Functional Nutrition, we provide personalized nutritional therapy tailored to your unique health needs. Our goal is to empower you with the knowledge and tools to achieve optimal wellness through functional nutrition.

What happens during the free discovery call?

The complimentary 15-minute discovery call is a chance to briefly discuss your current concerns, goals, and what you are hoping to receive from Functional Nutritional Therapy. I’ll explain how I work, answer questions about my services, and help determine whether we may be a good fit. Individualized nutrition recommendations are not provided during the discovery call.

What can we work on together?

Depending on your individual needs, our work may include areas such as nutrient-dense eating, digestion, blood sugar balance, hydration and mineral support, meal structure, energy, pregnancy and postpartum nourishment, breastfeeding-related maternal nutrition, and practical nutrition for families.

What we don't offer

Functional Nutritional Therapy is not medical care and does not replace care from a physician, midwife, registered dietitian, lactation consultant, therapist, or other licensed healthcare professional. I do not diagnose or treat medical conditions, prescribe medications, provide emergency care, or offer clinical lactation treatment. When something falls outside my scope, I will encourage you to work with the appropriate qualified provider.

Haven Functional Nutrition

Nourishment for real life.

Personalized nutrition support, thoughtful meal planning, and approachable wellness education for women, mothers, and families.

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